Day Six
I did it, I made it one day without a soda!
I even ate a salad for lunch
Am I the healthiest man to have ever lived??
Today was a typical day at work, which means working home for me. I was able to wake up a little early and spend about 20 minutes on my stationary bike and I climbed in the evening. We went to the Triangle Rock Club in Durham and I climbed alright. Honestly, my arms were still a little sore from overdoing it at the bouldering gym last week. I sent a couple of 5.9's but nothing crazy last night.
Today's Workout:
- Stationary Bike - about 20 mins at a low-moderate pace
- Rock Climbing - about 6 climbs on the 60ft walls
Today's Steps:
- 7,789
- No!
No comments:
Post a Comment