March 31, 2024

 Day Five

Today was our last day at the beach and it was mostly a rest day for me. 
We did do a fair amount of walking on the beach and I did some light running with Kalypso while we enjoyed the sun and surf. 

Today's Workout: 

  • Resting 
  • Short Sprints at the Beach 

Today's Steps:

  •  9,679

Did I Have a Soda Today? 

  • Yes

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April 2, 2024

 Day 7  Unlike most Tuesdays, I did not have to go into the office in Raleigh today (which eats up about 2.5 hours of my day in the car comm...

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